WHAT WE DO
At CrossFit Marbella we understand that everyone has different goals, everyone is at a different stage of their fitness journey. Our aim is to create an environment and program that guides people to reach their goals, from beginners to seasoned athletes. Through our group classes or individual programming, with your commitment, all can be achieved.
Group classes
We are here to make sure we set you in the right direction towards YOUR goal.
Please see below our group class timetable. If you are not sure what is the best option, or you are new to our gym we ask that you please book in for a no sweat intro or that you email us at info@crossfitmarbella.com.
Individual programming
Individual training or small group training is now a cornerstone of CrossFit Marbella, especially for beginners. We want you to learn safely, and efficiently through our fundamentals program. We also offer individual training to our members who prefer the one-on-one scenario. More about individual and small group training
CrossFit
Designed to take your fitness to the next level. Our CrossFit classes will increase your strength through compound lifts, olympic lifting and gymnastic work. Every class is different, but expect your fitness to take new heights.
SCHEDULE:
| * Monday: AM 06:00, 07:00, 08:00, 09:00, 10:00 | PM 18:00 |
| Tuesday: AM 06:00, 07:00, 08:00, 09:00, 10:00 | PM 18:00 |
| Wednesday: AM 06:00, 07:00, 08:00, 09:00, 10:00 | PM 18:00 |
| * Thursday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| Friday: AM 06:00, 07:00, 08:00, 09:00, 10:00 | PM 18:00 |
| * Saturday: AM 08:30, 09:45 |
Please, for accurate scheduling during festive seasons, check our timetable down below.
(Please be sure to scroll down and check our live timetable)
BeachFit
High Intensity 45-minute classes designed to get you ‘Beach Ready!’ Each day has a specific focus. Compound movements to build strength in your upper body, lower body, core or cardio. This combined with some isolation movements and you have the ultimate class to ensure you are ready for the beach!
SCHEDULE:
| Monday: AM 07:15, 8:30, 09:30 | PM 19:15 |
| * Tuesday: AM 07:15, 8:30, 09:30 | PM 19:15 |
| Wednesday: AM 07:15, 8:30, 09:30 | PM 19:15 |
| * Thursday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| Friday: AM 07:15, 8:30, 09:30 | PM 19:15 |
| * Saturday: AM 08:30, 09:45 |
Please, for accurate scheduling during festive seasons, check our timetable down below.
(Please be sure to scroll down and check our live timetable)
*For HYROX style classes we recommend that you try out our BeachFit classes on a Tuesday and Wednesday. We also recommend that you try out our CrossFit/BeachFit classes on a Thursday and Saturday. For more information on HYROX please send us a message or catch up with us in the gym!
*On Thursdays and Saturdays our CrossFit and BeachFit classes come together for our famous partner and team workouts. As always, all fitness levels are welcome!
OpenGym
Do your own thing! Lift, move, stretch, recover. Our open gym time gives you the flexibility to train as you please. We do have options for open gym during different hours of the day, please contact us directly to find out more.
SCHEDULE:
Please check out our live timetable below for the OpenGym hours
Please, for accurate scheduling during festive seasons, check our timetable down below.