WHAT WE DO
At CrossFit Marbella we understand that everyone has different goals, everyone is at a different stage of their fitness journey. Our aim is to create an environment and program that guides people to reach their goals, from beginners to seasoned athletes. Through our group classes or individual programming, with your commitment, all can be achieved.
We are here to make sure we set you in the right direction towards YOUR goal.
Individual training or small group training is now a cornerstone of CrossFit Marbella, especially for beginners. We want you to learn safely, and efficiently through our fundamentals program. We also offer individual training to our members who prefer the one-on-one scenario. More about individual and small group training
CrossFit
Designed to take your fitness to the next level. Our CrossFit classes will increase your strength through compound lifts, olympic lifting and gymnastic work. Every class is different, but expect your fitness to take new heights.
SCHEDULE:
| * Monday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| Tuesday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| Wednesday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| * Thursday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| Friday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| * Saturday: AM 08:30, 09:45 |
Please, for accurate scheduling during festive seasons, check our timetable down below.
(Please be sure to scroll down and check our live timetable)
* On Mondays CrossFit and HYROX come together to help build some serious strength. On Mondays we’ll be working through a strength cycle building some gains that will help you with either CrossFit / HYROX or both!
* On Thursdays our CrossFit, BeachFit and HYROX classes come together for a long endurance workout. As always, all fitness levels are welcome!
* On Saturdays we have our world famous “Los Dos Amigos” – expect a workout in teams of 2 or 3. Perfect for CrossFit or HYROX and a perfect way to kickstart the weekend. Yes, all fitness levels are welcome!
BeachFit
High Intensity 45-minute classes designed to get you ‘Beach Ready!’ Each day has a specific focus. Compound movements to build strength in your upper body, lower body, core or cardio. This combined with some isolation movements and you have the ultimate class to ensure you are ready for the beach!
SCHEDULE:
| Monday: AM 07:15, 8:30, 09:30 | PM 19:00 |
| * Tuesday: AM 07:15, 8:30, 09:30 | PM 19:00 |
| Wednesday: AM 07:15, 8:30, 09:30 | PM 19:00 |
| * Thursday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| Friday: AM 07:15, 8:30, 09:30 | PM 19:00 |
| * Saturday: AM 08:30, 09:45 |
Please, for accurate scheduling during festive seasons, check our timetable down below.
(Please be sure to scroll down and check our live timetable)
* On Tuesdays our BeachFit and HYROX classes come together for a high intensity workout. Expect two short metcons or one longer metcon to get the heart rate racing and the blood flowing!
* On Thursdays our CrossFit, BeachFit and HYROX classes come together for a long endurance workout. As always, all fitness levels are welcome!
* On Saturdays we have our world famous “Los Dos Amigos” – expect a workout in teams of 2 or 3. Perfect for CrossFit or HYROX and a perfect way to kickstart the weekend. Yes, all fitness levels are welcome!
HYROX
HYROX is taking the fitness world by storm. The race was inspired by millions of athletes around the world who consider functional fitness as their sport of choice. Until now there has not been a measurable fitness race for everybody. HYROX is the ultimate challenge, a perfect combination between strength, endurance and determination. Our classes are for everybody, all fitness levels are welcome!
SCHEDULE:
| Monday: AM 06:00, 07:15, 8:30, 09:45 | PM 18:00 |
| Tuesday: AM 07:15, 8:30, 09:30 | PM 19:00 |
| Wednesday: AM – | PM – |
| * Thursday: AM 06:00, 07:15, 08:30, 09:45 | PM 18:00 |
| Friday: AM – | PM – |
| * Saturday: AM 08:30, 09:45 |
Please, for accurate scheduling during festive seasons, check our timetable down below.
(Please be sure to scroll down and check our live timetable)
OpenGym
Do your own thing! Lift, move, stretch, recover. Our open gym time gives you the flexibility to train as you please. We do have options for open gym during different hours of the day, please contact us directly to find out more.
SCHEDULE:
Please check out our live timetable below for the OpenGym hours
Please, for accurate scheduling during festive seasons, check our timetable down below.