CrossFit Performance - Squat, lift, pull, jump and run! We got it all here.

ABOUT THE CLASS

Come in and do your own thing! We have the facilities and space for you to come and hit your own workouts. Lift, sweat and recover at your own pace!

 

 

 

SCHEDULE:

Monday: AM 11:00 – 13:00   PM 19:15 – 20:15
Tuesday: AM 6:30 – 13:00   PM 18:15 – 20:15
Wednesday: AM 11:00 – 13:00   PM 19:15 – 20:15
Thursday: AM 6:30 13:00   PM 18:15 – 20:15
Friday: AM 11:00 – 13:00   PM  18:15 – 20:15
Saturday: AM 9:00, 11:00