ABOUT THE CLASS

Get in, get moving and get results! A combination of longer endurance workouts, or high intensity interval workouts will get you fit in no time. Ideal for the beginner, and the seasoned athlete. Get ready to get your sweat on!

SCHEDULE:

 

Monday: AM 7:30, 8:30, 9:30	PM 6:15
Wednesday: AM 7:30, 8:30, 9:30	PM 6:15
Friday: AM 7:30, 8:30, 9:30
Friday: AM 7:30, 8:30, 10:30	PM 6:15